Psychic Anchors; How Energetic Weight Keeps You Bound to the Past
Living Library | Remembrance Archive
There are moments in your path when you’re finally ready to move forward, to say yes to your freedom, your truth, your calling. And suddenly, resistance appears.
A leg injury. A family emergency. A betrayal. A flood of guilt.
Not all of this is “just life.” Sometimes, you are experiencing what we call psychic anchors.
What Is a Psychic Anchor?
A psychic anchor is an energetic weight , a hook, imprint, or distortion in the field, that attempts to pull you back into an old version of yourself when you begin to break free.
It is not always caused by a person or entity, but it’s always attached to a pattern:
An identity you’ve outgrown
A role you’ve been forced to play
A system that depends on your obedience to survive
When your soul begins to move, even if just internally, these anchors are activated. Not to punish you, but to reveal what still has a claim on your nervous system.
How Psychic Anchors Feel
A strange exhaustion right after making a powerful decision
Sudden guilt or shame that seems out of proportion
Accidents, illness, or emotional dysregulation
A loved one becoming dependent, ill, or enraged
A surge of fear that tells you “this is selfish,” “this isn’t safe,” or “you’re abandoning them”
These are not always signs that you’re wrong. Often, they are signs you’re leaving the old frequency and it’s reacting.
Real-Life Example: The Retreat Decision
At the time this happened, I was in a deeply controlling marriage, though I didn’t fully recognize it yet. I hadn’t done anything alone, just for myself, in years. I hadn’t traveled without my husband. I hadn’t made a major decision without his input. I had never left his side.
So when this moment arrived, it wasn’t just a scheduling conflict. It was a full energetic rupture in a system where I had been quietly disappearing.
Let me share what happened to me, because this was one of the clearest moments I’ve ever experienced psychic anchors at work.
I had made a prayer to God: I wanted to teach again. I wanted to connect with women, to speak, to feel my essence return through my work. It was a soul-level desire, and not long after, my friend Phoenix invited me to teach at her women’s retreat. She didn’t know about my prayer, but she said, “It wouldn’t be the same without you.”
For the first time in years, I said yes, not by asking for permission, but by claiming it. I told my husband I was going. I didn’t ask. I told. And I was so proud.
But right after that, everything started collapsing.
First, my husband tore a ligament in his ankle. Now he was on crutches. I was taking care of him.
Then, just a few weeks later, our son fell and broke his tibia. He ended up in a full leg cast.
Suddenly I was taking care of both of them, my husband and my child, immobilized, dependent on me, just weeks before the retreat.
At that point, I started doubting if I could even go. My face was on the flyers. Phoenix had already announced me.
But now? It felt impossible.
And yet… I knew this wasn’t coincidence.
These weren’t just accidents. These were psychic anchors, energetic weights designed to hold me in place.
Both injuries were in the legs: mobility, direction, autonomy.
The message was clear: “Don’t move. Don’t go. Stay here. Be what you’ve always been, the caregiver, the good wife, the mother who puts herself last.”
But I had already said yes. I had already begun to reclaim myself. And the backlash came in physical form.
This was the old system cracking under pressure, the martyr code trying to reactivate. The control contract between me and my husband vibrating in distress. I cried. I almost canceled. But I didn’t.
Phoenix reminded me, “No one is dead. Everyone is safe. You have to go.”
And she was right. Because this wasn’t about the retreat. This was about whether I would choose my soul, even when it meant others would have to stand on their own.
It was my first act of energetic sovereignty in years.
That’s when I learned what psychic anchors really are: they show up when you’re about to set yourself free.
What Anchors Are Made Of
Unspoken expectations
Guilt-based programming
Energetic dependencies from people who unconsciously feed off your support
Subconscious fears that believe: "If I leave, they will collapse — or I will lose love."
Sometimes, psychic anchors also involve:
Entity consciousness that piggybacks on trauma patterns
Energetic contracts that haven’t been consciously revoked
Soul vows made in survival (“I’ll never leave them,” “I’ll always sacrifice for others”)
These anchors tether you to an outdated system. And when you pull away — even in love — they pull back.
The Purpose of a Psychic Anchor
It’s not to destroy you. It’s to reveal where you are still bound.
And the moment you recognize it, you gain choice.
“This pain is not a sign to stay. It is a reminder that I am finally moving.”
The key is to name it. To sit with the guilt, the fear, the sudden chaos — and ask:
“Is this truly mine?”
“What part of me is afraid of freedom?”
“Who benefits from me staying small?”
When you name the anchor, you soften its grip. When you feel the emotion without collapsing into it, you dissolve its power.
Releasing Psychic Anchors
Cut energetic cords not with force, but with clarity and compassion
Acknowledge the inner child or protector who feels scared to move on
Name the pattern: “This is the martyr. This is the loyal daughter. This is the silent wife.”
Affirm the truth: “I do not need to carry the cost of others’ comfort.”
And when it feels heavy again, remind yourself:
You are not abandoning them. You are retrieving yourself.
Closing Remembrance
Psychic anchors are proof that your soul is strong enough to shift timelines.
They don’t come to stop you.
They come to test the depth of your yes.
You’re not failing because the resistance came. You’re transforming and the old system is shaking.
Stay steady. Stay soft. Stay free.
You are no longer held by obligation.
You are held by the truth of who you are becoming.
